Ways to keep skin healthy and Glowing!

Beauty is something that we all admire. It is something that is desired and worked for. Hundreds and thousands of chemical-based products are being launched daily to help people attain their desired skin. People buy such beauty products and do not hesitate in using such things on their sensitive skin.

Today let us discuss certain ways other than chemical-based products that can give amazing impeccable skin.

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1. Yoga- Indian history is famous for yoga and sages that practised yoga and stayed healthy for hundreds of years. Yoga effects can be clearly seen on the skin. Some effects of yoga are vitality, freshness, youthful skin, no traces of ageing, a bright glow on the skin and long lasting elasticity of the skin.

Few yoga asanasthat are beneficial for the skin are-

1)   Trikonasana
2)   Sarvangasana
3)   Bhujangasana
4)   Ustrasana

2. Natural Home Remedies- Skin issues like pimples, acne, eczema, dry skin, damaged skin, dull skin, oily skin need attention and special care. A person can get beautiful and healthy skin when these issues are resolved. A very simple and effective way of resolving these issues is to use natural products on the skin that are easily available in our homes. Such natural products are-

1)  Turmeric- An antibiotic that can heal and repair damaged skin beautifully. It can also provide a shiny glow on the face. It is highly recommended for brides in India.

2)  Curd- Curd is a product with deep nourishing quality. It is easily available in our homes and can be applied without much effort. It leaves a moisturising effect on the skin.

3)  Neem- Neem is a tree that has antibacterial properties and thus is perfect for applying on pimples, acne, and other skin allergies. The leaves of this tree can be found easily and used at home.

3. Herbal Products- Products that contain herbal formulations are also beneficial for the skin. There are many skin care products available in the market these days. Choose carefully herbal formulations with no paraben or sulphur content. You can go with products that contain-

1)  Papaya Extracts
2)  Rose extracts
3)  Orange extracts
4)  Lemon extracts
5)  Apricot or walnut

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 4. Vigorous Exercise- This way of getting glowing skin has far-reaching effects. It can contribute towards many other benefits other than glowing skin. Doing exercise is like a bonus which involves healthy skin along with the healthy body. There are many forms of exercise that can be done. Some are-

1)   Swimming
2)   Running
3)   Morning or evening walk
4)   Dancing or Aerobics
5)   Basketball, Cricket or any other sport.

Hope you find your perfect way of becoming beautiful. Keep Smiling Keep Glowing!